Call Us: (720) 838-6517
Schedule
Group Training Schedule
All Sessions are 45 minutes long, and you must sign-up in advance via Wodify
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
CrossFit 4:30 AM | CrossFit 4:30 AM | CrossFit 4:30 AM | CrossFit 4:30 AM | CrossFit 4:30 AM | ||
CrossFit 5:30 AM | CrossFit 5:30 AM | CrossFit 5:30 AM | CrossFit 5:30 AM | CrossFit 5:30 AM | ||
CrossFit 6:30 AM | CrossFit 6:30 AM | CrossFit 6:30 AM | CrossFit 6:30 AM | CrossFit 6:30 AM | ||
CrossFit 7:30 AM | CrossFit 7:30 AM | CrossFit 7:30 AM | CrossFit 7:30 AM | CrossFit 7:30 AM | Bootcamp 7:30 AM | CrossFit 7:30 AM |
Bootcamp 8:30 AM | Bootcamp 8:30 AM | Bootcamp 8:30 AM | Bootcamp 8:30 AM | Bootcamp 8:30 AM | Bootcamp 8:30 AM | CrossFit 8:30 AM |
CrossFit 9:30 AM | CrossFit 9:30 AM | CrossFit 9:30 AM | CrossFit 9:30 AM | CrossFit 9:30 AM | Bootcamp 9:30 AM | CrossFit 9:30 AM |
Arm Farm Harvest the Gainzzz 10:30 AM | ||||||
CrossFit 11:30 AM | CrossFit 11:30 AM | CrossFit 11:30 AM | CrossFit 11:30 AM | CrossFit 11:30 AM | ||
CrossFit 12:30 PM | CrossFit 12:30 PM | CrossFit 12:30 PM | CrossFit 12:30 PM | CrossFit 12:30 PM | ||
CrossFit 3:30 PM | CrossFit 3:30 PM | CrossFit 3:30 PM | CrossFit 3:30 PM | CrossFit 3:30 PM | ||
CrossFit 4:30 PM | CrossFit 4:30 PM | CrossFit 4:30 PM | CrossFit 4:30 PM | CrossFit 4:30 PM | ||
CrossFit 5:30 PM | CrossFit 5:30 PM | CrossFit 5:30 PM | CrossFit 5:30 PM | CrossFit 5:30 PM | ||
CrossFit 6:30 PM | CrossFit 6:30 PM | CrossFit 6:30 PM | CrossFit 6:30 PM | |||
CrossFit 7:30 PM | Barbell Club 7:30 PM | CrossFit 7:30 PM | Barbell Club 7:30 PM | |||
Monday
-
CrossFit4:30 AM - 5:15 AM
-
CrossFit5:30 AM - 6:15 AM
-
CrossFit6:30 AM - 7:15 AM
-
CrossFit7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
-
CrossFit11:30 AM - 12:15 PM
-
CrossFit12:30 PM - 1:15 PM
-
CrossFit3:30 PM - 4:15 PM
-
CrossFit4:30 PM - 5:15 PM
-
CrossFit5:30 PM - 6:15 PM
-
CrossFit6:30 PM - 7:15 PM
-
CrossFit7:30 PM - 8:15 PM
Tuesday
-
CrossFit4:30 AM - 5:15 AM
-
CrossFit5:30 AM - 6:15 AM
-
CrossFit6:30 AM - 7:15 AM
-
CrossFit7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
-
CrossFit11:30 AM - 12:15 PM
-
CrossFit12:30 PM - 1:15 PM
-
CrossFit3:30 PM - 4:15 PM
-
CrossFit4:30 PM - 5:15 PM
-
CrossFit5:30 PM - 6:15 PM
-
CrossFit6:30 PM - 7:15 PM
-
Barbell Club7:30 PM - 8:15 PM
Wednesday
-
CrossFit4:30 AM - 5:15 AM
-
CrossFit5:30 AM - 6:15 AM
-
CrossFit6:30 AM - 7:15 AM
-
CrossFit7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
-
CrossFit11:30 AM - 12:15 PM
-
CrossFit12:30 PM - 1:15 PM
-
CrossFit3:30 PM - 4:15 PM
-
CrossFit4:30 PM - 5:15 PM
-
CrossFit5:30 PM - 6:15 PM
-
CrossFit6:30 PM - 7:15 PM
-
CrossFit7:30 PM - 8:15 PM
Thursday
-
CrossFit4:30 AM - 5:15 AM
-
CrossFit5:30 AM - 6:15 AM
-
CrossFit6:30 AM - 7:15 AM
-
CrossFit7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
-
CrossFit11:30 AM - 12:15 PM
-
CrossFit12:30 PM - 1:15 PM
-
CrossFit3:30 PM - 4:15 PM
-
CrossFit4:30 PM - 5:15 PM
-
CrossFit5:30 PM - 6:15 PM
-
CrossFit6:30 PM - 7:15 PM
-
Barbell Club7:30 PM - 8:15 PM
Friday
-
CrossFit4:30 AM - 5:15 AM
-
CrossFit5:30 AM - 6:15 AM
-
CrossFit6:30 AM - 7:15 AM
-
CrossFit7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
-
CrossFit11:30 AM - 12:15 PM
-
CrossFit12:30 PM - 1:15 PM
-
CrossFit3:30 PM - 4:15 PM
-
CrossFit4:30 PM - 5:15 PM
-
CrossFit5:30 PM - 6:15 PM
Saturday
-
Bootcamp7:30 AM - 8:15 AM
-
Bootcamp8:30 AM - 9:15 AM
-
Bootcamp9:30 AM - 10:15 AM
-
Arm Farm10:30 AM - 11:15 AM
Sunday
-
CrossFit7:30 AM - 8:15 AM
-
CrossFit8:30 AM - 9:15 AM
-
CrossFit9:30 AM - 10:15 AM
No events available!
Open Gym available to all athletes with Unlimited Memberships from: 4:30am-8:30pm Monday – Thursday • 4:30am-6:30pm Friday • 7:30am-12:00pm Saturday & Sunday
Zoom and Instagram Live Classes available at: 8am Monday-Friday / 9am Saturday & Sunday • All videos are available on demand via CrossFit Golden’s Facebook & IGTV accounts