Schedule

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Group Training Class Schedule

All classes are an hour long.

Open Gym available to athletes with Unlimited Members from: 5am-7:30pm Monday -Thursday • 5am – 6:30pm Friday • 8am-1pm Saturday • 8am-11am Sunday

Monday
CrossFit
5:00 – 6:00 AM
CrossFit
6:00 – 7:00 AM
CrossFit
7:00 – 8:00 AM
Bootcamp
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM



CrossFit
12:00 – 1:00 PM
CrossFit
3:30 – 4:30 PM
CrossFit
4:30 – 5:30 PM
CrossFit
5:30 – 6:30 PM
CrossFit
6:30 – 7:30 PM

Tuesday
CrossFit
5:00 – 6:00 AM
CrossFit
6:00 – 7:00 AM
CrossFit
7:00 – 8:00 AM
Bootcamp
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM



CrossFit
12:00 – 1:00 PM
CrossFit
3:30 PM
CrossFit
4:30 – 5:30 PM
CrossFit
5:30 – 6:30 PM
CrossFit
6:30 – 7:30 PM
Barbell Club
6:30 – 7:30 PM
Wednesday
CrossFit
5:00 – 6:00 AM
CrossFit
6:00 – 7:00 AM
CrossFit
7:00 – 8:00 AM
Bootcamp
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM



CrossFit
12:00 – 1:00 PM
CrossFit
3:30 – 4:30 PM
CrossFit
4:30 – 5:30 PM
CrossFit
5:30 – 6:30 PM
CrossFit
6:30 – 7:30 PM

Thursday
CrossFit
5:00 – 6:00 AM
CrossFit
6:00 – 7:00 AM
CrossFit
7:00 – 8:00 AM
Bootcamp
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM



CrossFit
12:00 – 1:00 PM
CrossFit
3:30 – 4:30 PM
CrossFit
4:30 – 5:30 PM
CrossFit
5:30 – 6:30 PM
CrossFit
6:30 – 7:30 PM
Barbell Club
6:30 – 7:30 PM
Friday
CrossFit
5:00 – 6:00 AM
CrossFit
6:00 – 7:00 AM
CrossFit
7:00 – 8:00 AM
Bootcamp
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM



CrossFit
12:00 – 1:00 PM
CrossFit
3:30 – 4:30 PM
CrossFit
4:30 – 5:30 PM
CrossFit
5:30 – 6:30 PM


Saturday



Bootcamp
8:00 – 9:00 AM
Bootcamp
9:00 – 10:00 AM
Super Charged
Saturday

10:00 – 11:00 AM







Sunday



Mommy Mayhem
8:00 – 9:00 AM
CrossFit
9:00 – 10:00 AM
CrossFit

10:00 -11:00 AM



Yoga
5:00 – 6:00 PM



 

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