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Jen Palmer

CrossFit Trainer / Physical Therapist

Jen Palmer

CrossFit Trainer / Physical Therapist

Biography

  • CrossFit Level 1 Trainer
  • Doctor of Physical Therapy
  • CPR/First Aid certified

Jen started Crossfit after her husband cancelled her previous gym membership in an effort to “force her hand”! Jen was instantly hooked. She loves the variety, challenge, intensity, and most of all the community that is Crossfit. As a physical therapist trained at the doctorate level, Jen brings a unique perspective to assessing an athlete’s movement, as well as the ability to help correct faulty movement patterns. Jen has always been active, mostly as a competitive runner in both high school and at the collegiate level. Her accomplishments include multiple marathons including qualifying for and competing in the Boston Marathon. She also finished in the Top 10 of the Steamboat Marathon. She is passionate about empowering people to be and stay active throughout their lives in some way, shape, or form.