10.20.13: No Shaving & New Equipment

We have some exciting announcements and upcoming changes to make you all aware of in regards to the new space, membership policy changes, Halloween, No Shave November, and New Equipment November.

New Space

We finally got our new space and are signing the lease this week!! It will be located at 130 Capitol Dive or 720 Corporate Circle in the same complex we are currently in.  It will be 6000 square feet with:

  • multiple bathrooms,
  • open gym area and open gym hours
  • bouldering wall
  • New Equipment (Tires, sleds, etc.)
  • Huge flat outdoor area with no traffic.
  • A flat 200m run!!!


Membership Policy Change

  • Due to the growth and success of both gyms, as well as the now limited membership availability at CrossFit Lakewood (CFLW), CFG memberships will no longer include classes offered at CFLW and vice versa. This merely means that CFLW and CFG are now separate affiliates and your membership is no longer a dual one.
  • 3x a week = 4x a week?! Also if you are on a 3x a week plan just a reminder that you can add either 1 boot camp class or 1 ski prep class to your training regimen at no extra charge.


CFG on Halloween

The Official “Halloween WOD” will be at the 6:30pm class on Thursday October 31stCome dressed in costume, warm-up to MJ’s Thriller, and do some Boo-rpees!  (Bad joke)


No Shave November

The second Annual No Shave November will start on November 1st.   Must be clean shaven and have your picture taken on November 1st. Mustaches and Beards are both allowed. Neck hair can be shaven cause it’s gross and I know you people have jobs.

The winner this year will get a custom pair of Reebok Nano 3.0’s or Oly shoes!!

New Equipment November

We are getting a new gym and new equipment and I want you guys to choose some of it! Check Facebook and the White Board to vote for what piece of equipment you want in the new gym!!!