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Drop In Request

Are you going to be in town for a few days and want to get in a few workouts at CrossFit Golden? We’re more than happy to accommodate you! We get A-LOT of drop ins, so to better manage the process please see our drop-in policies and F.A.Q below and submit the contact form on the left.

Drop-In Policies:

  • No first-time athletes, please! You must have CrossFit experience at a registered CrossFit Affiliate to drop-in to one of our classes.
  • Our schedule is current and up-to-date – the only classes available to visitors are “CrossFit” classes and “Boot Camp” classes
  • The cost for your drop-in class is $20 or if you buy a shirt ($25) the drop-in is included.
  • Week of Drop-ins is $60 and includes a shirt.
  • Please arrive at least 5-10 minutes before your scheduled class. To fill-out a waiver and meet the coaches.


Do I need to register/sign-up for a class ahead of time?

No. Just complete the Drop-in form on the left and you’ll be good to go.

I am following a specific program – can I just do my own thing?

You are free to do your own programming during our scheduled Open Gym times, which you can find listed on our schedule here.

If I am in town for an extended stay (longer than 1 week), what is the cost?

If you are in town for more than a week, shoot us an e-mail or talk with us in the gym to work something out. We handle this on a case-by-case basis.

I'm local and looking for a new box.

Head over to our Getting Started page to learn more.

Drop In Request

Your Name
Your Email
CrossFit Experience
1-6 Months6-12 Months1 Year+
Home CrossFit Affiliate
Date and Class time you would like to drop in to
Your Message