Teams of Two!
Metcon
In teams of two, with only one person working at a time, complete the following:
200 Ab Mat Sit-Ups
800 Meter Overhead Carry (45/25 lb plate)
200 Slamballs (30/20 lbs)
800 Meter Overhead Carry (45/25 lb plate)
200 Walking Lunges (30/20lbs)