At CrossFit Golden, we take pride in everything we do—and it shows in our facility, our coaching, and our community. We’ve invested heavily in creating one of the best strength and conditioning facilities in Colorado so our members have the tools and environment they need to achieve their fitness goals. Take a look at our photos—we think they speak for themselves.
At CFG, we focus on functional movement and proven strength and conditioning methods that help you become stronger and more capable in everyday life—both inside and outside the gym. Our CrossFit, HYROX, and Cross Training classes combine high-intensity training with intelligent programming designed to improve both performance and overall fitness.
Our programming follows the highly respected Invictus Fitness methodology, bringing together the best elements of athletic training—endurance, speed development, kettlebells, gymnastics, Olympic weightlifting, and powerlifting—to create workouts that are challenging, effective, and fun.
What truly sets CrossFit Golden apart is our community. Our gym provides an encouraging, non-intimidating environment where everyone feels welcome. Every workout can be scaled to your current fitness level, which means in a typical class you might see soccer moms training alongside active military members, professionals, and high school athletes—all working toward the same goal of becoming fitter and healthier.
Although our athletes come from many different backgrounds, they all share one thing in common: they work hard and enjoy the process. At CrossFit Golden, we also believe fitness should be fun. Throughout the year we host and participate in activities both inside and outside the gym—trail runs, bike rides, competitions, community events, and more.
You’ve never had so much fun getting fit.
