CrossFit Golden: Monday 10.25.21

24
Oct

CrossFit Golden: Monday 10.25.21

Metcon

Every 6 minutes, for 30 minutes (5 sets) for times:
500 Meter Row
15 Deadlifts (225/155 lbs)
50 Double-Unders

Note times for each set, then total them, aiming for the lowest possible working time across the five sets.