A shot of our CFG athletes who did the Tuff Love competition in Boulder on Saturday! Great job, everyone.
(And thanks for the pic, Camilla!)
Conditioning
Six sets for times of:
185/135 lb. Power Clean x 3 reps
Ring Dips x 6 reps
24/20″ Box Jumps x 9 reps
Hand-Release Push-Ups x 12 reps
Rest 3 minutes
Track final overall time!