What’s your 1 RM Clean??
Weightlifting
Take 20 minutes to build to today’s 1-RM Clean
Metcon
“2008 CrossFit Games Finale”
For time:
30 Squat Clean to Overhead (155/105 lbs)
What’s your 1 RM Clean??
Weightlifting
Take 20 minutes to build to today’s 1-RM Clean
Metcon
“2008 CrossFit Games Finale”
For time:
30 Squat Clean to Overhead (155/105 lbs)