CrossFit Golden: Monday 7.12.21

11
Jul

CrossFit Golden: Monday 7.12.21

What’s your 1 RM Clean??

Weightlifting

Take 20 minutes to build to today’s 1-RM Clean

Metcon

“2008 CrossFit Games Finale”

For time:

30 Squat Clean to Overhead (155/105 lbs)