Reminder there is only one workout Monday!!
Labor Day Loredo is going to be starting right around 10:00am (gym will be open at 9:30am) and we are only running one heat!
Stay for the BBQ (and Spike ball tournament), we will be providing the burgers and chicken and you bring the sides and drinks!
6 Rounds for Time:
24 Air Squats
24 Push Ups
400 m Run