CrossFit Golden: Saturday 1.9.16

Remember the new schedule with Boot Camps now at 8 AND 9am on Saturdays and Olympic Lifting pushed back to 10am starts today! CrossFit Kids will still be held at 9am.


Sarianna crushed Friday’s workout with Rowing and Thrusters!


Boot Camp- 8:00am and 9:00am

CrossFit Kids- 9:00am

Olympic Lifting- 10:00am