CrossFit Golden: Saturday 10.22.16

CrossFit Kids- CANCELLED

Boot Camp- 8:00 & 9:00am

Olympic Lifting- 10:00am

Strongman Saturdays- 11:00am

Open Gym- 10:00am-Noon

ShaeDip

She may be pregnant, but Shae has still got her UN-assisted Ring Dips! Awesome!