CrossFit Golden: Saturday 4.11.15

Announcement: There will be NO CrossFit Kids today! Sorry for the inconvenience!

Also, since the New Barbell Club cycle has started, there is also no Barbell Club on Saturdays anymore.

 

BCStickJumps

Boot Camp Thursdays getting after some stick jump-overs!

 

Boot Camp: 8am

Olympic Lifting: 9am