CrossFit Golden: Saturday 5.14.22

13
May

CrossFit Golden: Saturday 5.14.22

Teams of Two!

Metcon

In teams of two, alternating movements, complete as many rounds as possible in 30 minutes of:
10 Burpees Over Dumbbells

15 Dumbbell Power Cleans (40/25 lbs)
20 Wall Ball Shots (20/14 lbs)