HERO WOD:
“The Chief”
Max rounds in 3 minutes of:
135(95) pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.
HERO WOD:
135(95) pound Power cleans, 3 reps
6 Push-ups
9 Squats
Rest 1 minute. Repeat for a total of 5 cycles.