CrossFit Golden: Saturday 5.7.22

6
May

CrossFit Golden: Saturday 5.7.22

Teams of Four!

Metcon

In teams of four, complete as many reps as possible of the following circuit in 30 minutes:
400 Meter Run
Box Jump Overs
Burpee Pull-Ups
Wall Walks

Each team member will start on a different movement and may not rotate to the next movement until their running teammate returns.