Teams of Two!

Metcon

In teams of two, you and your partner will move through five stations trying to score as many reps/points as possible in the following movements:
60 seconds of Slamballs (30/20 lbs)
60 seconds of Rest
60 seconds of Box Jump Overs (24/20”)
60 seconds of Rest
60 seconds of Burpees
60 seconds of Rest
60 seconds of Sit-Ups
60 seconds of Rest
One partner works for the entire 60 seconds, and then rests while their partner works for 60 seconds. Each partner will cycle through until they complete each station three times.