Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

CrossFit Golden: Saturday 7.28.12

TEAM WOD:

Teams of 2-3 complete the following:
1000m Run w/med ball, 20#(14#)
1000ft Bear Crawl
1000ft Broad Jump
1000ft Slam Ball Toss, 50#(40#)
1000m Run w/med ball, 20#(14#)
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