CrossFit Golden: Saturday 8.22.15

Friendly reminder that tomorrow’s Boot Camp will be held at Red Rocks Amphitheater at 8am. We’ll meet at the TOP of the stairs.

There will still be Olympic Lifting and CrossFit Kids at their regularly-scheduled time of 9am at the gym!


Nic was here as usual at 5am. This time, celebrating his bday with the CFG Crew! We hope you had a great rest of your bday!


Boot Camp- 8am at Red Rocks

Olympic Lifting- 9am at CFG

CrossFit Kids- 9am at CFG