CrossFit Golden: Saturday 8.30.14

Friendly reminder, on Monday, September 1st (this Monday) it’s Labor Day! We will only have one class at 9am. That workout will be Loredo!

Please sign up on the sign-up sheet located at the whiteboard to let the coaches know how many of your smiling faces to expect!


Boot Camp: 8am

Olympic Lifting: 9am

CrossFit Kids: 9am

Barbell Club: 10am