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CrossFit Golden: Sunday 3.11.18

10
Mar

CrossFit Golden: Sunday 3.11.18

Metcon
In teams of two, complete:
100 Pull-Ups
400 Meter Farmer’s Carry (heavy, swap weights as often as needed)
100 Wall Ball shots
400 Meter Farmer’s Carry
100 Burpee Box Jump-Overs (24″/20″)
400 Meter Farmer’s Carry