Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Sunday 6.20.21

Running!

Metcon

Five rounds for time of:

400 Meter Run

30 Kettlebell Swings (24/16 kg)

20 Box Step-Ups with Kettlebell (20″; 24/16 kg)

Previous PostNext Post