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Running!
Metcon
For time:
800 Meter Run
20 Front-Racked Kettlebell Squats
30 Alternating Reverse Lunges with Kettlebell Farmer’s Carry
20 Stationary Dips
30 Alternating Reverse Lunges with Kettlebell Farmer’s Carry
20 Front-Racked Kettlebell Squats
800 Meter Run
Rest until the running clock reaches 20:00, and REPEAT. Note times for both sets to comments.