CrossFit Golden: Thursday 10.28.21

27
Oct

CrossFit Golden: Thursday 10.28.21

Schmalls

Run 800m
Then 2 Rounds of:
50 Burpees
40 Pull-ups
30 One-legged Squats
20 Kettlebell Swings, 1.5 pood
10 Handstand Pushups
Then,
Run 800m