Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Thursday 8.5.21

5K Run and Row!

Metcon

For time:

Run 5k 

Immediately Into…

Row 5k

*Scale for today will be to choose one or the other to complete

Previous PostNext Post