Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Wednesday 1.22.20

Metcon

Three rounds for time of:

800 Meter Run

20 Dumbbell Squat Clean Thrusters (50/35 lbs)

20 Toes to Bar

Previous PostNext Post