Crossfit Golden: Wednesday 5.17.17

Heavy Push Press today!
Every 3 Minutes, 15 Minutes (5 Sets)
Push Press x 3-5 Reps
Goal is to Establish a 5 RM
Every minute, on the minute, for 16 minutes:
Even minutes – 10 Burpees
Odd minutes – 5 Power Cleans

(use the heaviest weight you believe you can successfully handle – note weight used)