Double-Unders!
Metcon
For time:
1000 Meter Row
800 Meter Run
150 Double-Unders
100 Walking Lunges
150 Double-Unders
800 Meter Run
1000 Meter Row
Double-Unders!
Metcon
For time:
1000 Meter Row
800 Meter Run
150 Double-Unders
100 Walking Lunges
150 Double-Unders
800 Meter Run
1000 Meter Row