Call Us: (303) 484-9732

Monday 9.2.13

2
Sep

Monday 9.2.13

Reminder:
Today we will be doing the Hero WOD “Loredo”. We will be offering one class only and running one big heat at 9am. Please arrive early and prepared!
Warm-up/Mobility:
Athletes Choice, 10min
Workout:
“Loredo”
6 Rounds
24 Squats
24 Push-ups
24 Walking Lunges, 1=1
400m run

 

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