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Saturday 11.10.12


Saturday 11.10.12

Veterans Day Workout

4 Rounds
17 Burpee-pull-ups
75 Squats
November 10, 1775 marks the inception of the Marine Corp.
If you can not do burpee-pull-ups do 17 pull-ups and then 17 burpees or vice versa
Thank you to all the men and women who have and currently defend this country and our way of life.

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