Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am

CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am

CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am

CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	SuperCharged Sunday 7:30 am - 8:30 am

CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	SuperCharged Sunday 8:30 am - 9:30 am

CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	SuperCharged Sunday 9:30 am - 10:30 am

					CrossFit 10:30 am - 11:30 am	SuperCharged Sunday 10:30 am - 11:30 am

CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm

CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm

CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm
						Free Yoga 5:00 pm - 6:00 pm
CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm

CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am	CrossFit 4:30 am - 5:30 am

CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am	CrossFit 5:30 am - 6:30 am

CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am	CrossFit 6:30 am - 7:30 am

CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am	CrossFit 7:30 am - 8:30 am

CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am	CrossFit 8:30 am - 9:30 am

CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am	CrossFit 9:30 am - 10:30 am

					CrossFit 10:30 am - 11:30 am

CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm	CrossFit 12:00 pm - 1:00 pm

CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm	CrossFit 3:30 pm - 4:30 pm

CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm	CrossFit 4:30 pm - 5:30 pm

CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm	CrossFit 5:30 pm - 6:30 pm

CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm	CrossFit 6:30 pm - 7:30 pm

Monday

CrossFit
4:30 am - 5:30 am
CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
12:00 pm - 1:00 pm
CrossFit
3:30 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
CrossFit
6:30 pm - 7:30 pm

Tuesday

CrossFit
4:30 am - 5:30 am
CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
12:00 pm - 1:00 pm
CrossFit
3:30 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
CrossFit
6:30 pm - 7:30 pm

Wednesday

CrossFit
4:30 am - 5:30 am
CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
12:00 pm - 1:00 pm
CrossFit
3:30 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
CrossFit
6:30 pm - 7:30 pm

Thursday

CrossFit
4:30 am - 5:30 am
CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
12:00 pm - 1:00 pm
CrossFit
3:30 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm
CrossFit
6:30 pm - 7:30 pm

Friday

CrossFit
4:30 am - 5:30 am
CrossFit
5:30 am - 6:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
6:30 am - 7:30 am
CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
12:00 pm - 1:00 pm
CrossFit
3:30 pm - 4:30 pm
CrossFit
4:30 pm - 5:30 pm
CrossFit
5:30 pm - 6:30 pm
CrossFit
6:30 pm - 7:30 pm

Saturday

CrossFit
7:30 am - 8:30 am
CrossFit
8:30 am - 9:30 am
CrossFit
9:30 am - 10:30 am
CrossFit
10:30 am - 11:30 am

Sunday

SuperCharged Sunday
7:30 am - 8:30 am
SuperCharged Sunday
8:30 am - 9:30 am
SuperCharged Sunday
9:30 am - 10:30 am
SuperCharged Sunday
10:30 am - 11:30 am
Free Yoga
5:00 pm - 6:00 pm

Open Gym available to all athletes with Unlimited Memberships from: 4:30am-7:30pm Monday – Thursday • 4:30am-6:30pm Friday • 7:30am-12:00pm Saturday & Sunday

FILL OUT THE FORM FOR A FREE TRIAL WORKOUT

Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

FILL OUT THE FORM FOR A FREE TRIAL WORKOUT