Visiting Athlete

Are you going to be in town for a few days and want to get in a few workouts at CrossFit Golden? We’re more than happy to accommodate you! We get A-LOT of drop ins, so to better manage the process, please see our drop-in policies and FAQ below and fill out the contact form below to reserve your spot in class.

Drop-In Policies

  • No first-time athletes, please! You must have CrossFit experience at a registered CrossFit Affiliate to drop-in to one of our classes.
  • Our schedule is current and up-to-date, the ONLY CLASSES available to visitors are the following:
  • The cost for your drop-in is $20, or if you buy a shirt ($25) the drop-in is included.
  • One week of drop-ins is $60.
  • Please arrive at least 5-10 minutes before your scheduled class to fill out a waiver and meet the coach.

CrossFit Class

  • 4:30am: Monday-Friday
  • 6:30pm: Monday-Thursday
  • 7:30pm: Tuesday & Thursday

Open Gym

  • 10:30am-Noon Monday-Friday
  • 1:30pm-3:00pm Monday-Friday


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