HERO WOD: “Pheezy” 3 Rounds for time of: 5 Front Squats, 165#(115#) 18 Pull-ups 5 Dead Lifts, 225#(175#) 18 Toes 2 Bar 5 Push Jerks, 165#(115#) 18 Hand Release Push-ups U.S. Marine Corps Lance Corporal Philip P. Clark, 19, of Gainesville, Florida, assigned to 1st Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary...Read More
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