Call us: 720-312-6987
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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

December 27, 2013

CrossFit Golden: Saturday 12.28.13

December 27, 20130
Main – CrossFit Boot Camp: 8am Olympic Lifting: 9am with Coach Sergio A: Hang Power Snatch (4 sets of 3 @ 75-80%) B: Power Clean + Push Jerk (4 Sets of 2 + 2 @ 75%)
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