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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in Pricing
Visiting AthleteFree Trial Workout

Day

January 31, 2014

CrossFit Golden: Saturday 2.1.14

January 31, 20140
8am: Boot Camp 9am: Olympic Lifting with Coach Noah -15 minutes to establish a heavy 1 rep Snatch -15 minutes to establish a heavy 1 rep Clean & Jerk    
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