Luisa having some fun with her Side Planks on Thursday! Strength Snatch + 2 Overhead Squats (Four rounds) Rest 2-3 minutes between sets Conditioning Three sets for Max Reps/Cals of: 60 seconds of Toes to Bar 60 seconds of Dumbbell Ground to Overhead 60 seconds of Row for Calories Rest 60 seconds between...Read More
Where do you want us to send our membership pricing information?
