Day

October 20, 2014
  Brandon taking his CFG Shirt to the “Happiest Place on Earth”!   Conditioning In teams of 3, with one person rowing and one person performing the couplet, complete: 2000 Meter Row (each member of team) 12 Rounds (Total) of: 12 Front Squats (135/95 lbs) 31 Burpees Teammates may partition reps and rowing however they...
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