WOD:

Teams of 2-3 complete the following:

1600m Run

200 Wall Balls, 20#(14#)

150 Box Jumps, 24″(20″)

100 Burpees

500ft Walking Lunge, wt. overhead, 45#(25#)

Only one person can be working at a time. All reps/distances have to be done before moving on to the next movement. The run will be done 200m at a time the lunges will be done 100ft at a time.