Teams of two!
In teams of two, alternating full rounds, complete ten (10) rounds for time of:
500 Meter Row
20 Alternating Dumbbell Snatches
20 Wall Ball Shots (20/14 lbs)
Partner A will race through the row, snatches and wall ball shots while Partner B rests. As soon as Partner A is finished their 20th wall ball shot, Partner B starts rowing.