Call us: 720-312-6987
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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Friday 4.27.12

WOD:

AMRAP 25min
10 Curtis P’s, 115#/75#
30 Box Jumps, 24″/20″
300m Row (If rower is in use do 300m run)
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