Call us: 720-312-6987
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Visiting AthleteFree Trial Workout
Call us: 720-312-6987
Call us Text us Drop in
Visiting AthleteFree Trial Workout

CrossFit Golden: Saturday 4.28.12

WOD:

3 Rounds for time of:
800m Run
25 Sumo Dead Lift High Pull, 75#(55#)
25 Squats , 75#,(55#)
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