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How to Join
About
Programs
Schedule
Rates
Workouts
- CrossFit Workouts
- Travel/Hotel Workouts
Contact

CrossFit Golden: Monday 10.1.18

30

Sep

/

/

CrossFit WOD, WOD

CrossFit Golden: Monday 10.1.18

5k Row (Time)

Max Effort 5k Row

OR

5k Run (Time)

Max Effort 5k Run

CrossFit Golden: Sunday 9.30.18

CrossFit Golden: Tuesday 10.2.18

CrossFit Journal

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