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Call us: 720-312-6987

Call us Text us Drop in Pricing

Visiting Athlete Free Trial Workout

How to Join
About
What We Offer
Schedule
Pricing
Workouts
- CrossFit Workouts
- Travel / Hotel Workouts
Contact

CrossFit Golden: Monday 9.30.19

Metcon

For time:

3,000-m row

300 double-unders

3-mile run

Time cap: 45 minutes

Previous PostCrossFit Golden: Sunday 9.29.19Next PostCrossFit Golden: Tuesday 10.1.19

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