- There will be NO CrossFit Kids this Saturday (12.5.15)
- Please be sure to vote for your favorite “No Shave November” pictures on the gym bulletin board by the end of this weekend
- Winners for “No Shave November” and “Row-vember” will be announced next week
- Our Christmas Party is NEXT Saturday (12.12.15), please check out the announcement board at the gym for more info!
Boot Camp- 8:00am
Olympic Lifting- 9:00am
CrossFit Kids- CANCELLED
William absolutely crushed his Push Jerks!