CrossFit Golden: Saturday 3.19.22

18
Mar

CrossFit Golden: Saturday 3.19.22

Teams of Two!

Metcon

Teams of two must complete the following for time:

Buy In: 60 Calorie Row 

Followed by…

200 Box Jumps (20”)

200 Burpees   

1600 Meter Run 

Followed by…

Cash Out: 60 Calorie Row 

Tasks can be partitioned and completed in any order the team chooses, but only one partner may be working at a time.