CrossFit Golden: Saturday 9.24.16

Boot Camp- 8:00 & 9:00am

CrossFit Kids- CANCELLED

Olympic Lifting- 10:00am

Strongman Saturdays- 11:00am

Open Gym- 10:00am-Noon


  • A huge congrats to our very own Ben Smiley for competing in USA Weightlifting’s University┬áNationals in Louisiana yesterday! He hit a 194kg Total and placed 4th in his session. We’re so proud of you, Ben!
  • This Saturday (9.24.16) there will be almost TEN women from CFG competing in one of the most fun CrossFit Competitions of the year, Girls Gone Rx!┬áThe event runs from 8:00am to 5:00pm, and is being held at Dick’s Sporting Goods Park in Commerce City (6000 Victory Way,┬áCommerce City, CO, 80022). If you have some time, head out and cheer on our girls, and a great cause!