A HUGE congrats to Lacey, Eryn, Clif, and Wes on WINNING their Tough Pumpkin Competition on Saturday!! We’re so proud of you guys!
Sunday Classes start today!
8, 9, & 10am- CrossFit
6:30pm- Ski Prep Class w Coach Eric
Partners alternate whole rounds to complete as many rounds and reps as possible in 20 minutes of:
10 Goblet Squats (24/16kg)
10 Box Jump-Overs
10 Hand-Release Push-Ups