CrossFit Golden: Sunday 10.17.21

16
Oct

CrossFit Golden: Sunday 10.17.21

Metcon

Complete as many rounds and reps possible in 25 minutes of:
400 Meter Run
15 Dumbbell Thrusters (50/35 lb DBs)
15 Walking Lunges with Dumbbell Farmer’s Carry (50/35 lb DBs)
400 Meter Run
15 Devil’s Presses (50/35 lb DBs)