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CrossFit Golden: Sunday 7.15.18

14
Jul

CrossFit Golden: Sunday 7.15.18

Metcon
In teams of two, complete as many rounds and reps as possible in 25 minutes of:
400 Meter Run
20 Kettlebell Swings (24/16 kg)
20 Wall Ball Shots (20/14 lbs)

*Partners alternate movements